Pilates Personal Trainer Thighs and Butt Workout: Illustrated Step-by-Step Matwork Routine by Michael King, Yolande Green

Pilates Personal Trainer Thighs and Butt Workout: Illustrated Step-by-Step Matwork Routine



Download Pilates Personal Trainer Thighs and Butt Workout: Illustrated Step-by-Step Matwork Routine




Pilates Personal Trainer Thighs and Butt Workout: Illustrated Step-by-Step Matwork Routine Michael King, Yolande Green
Page: 96
ISBN: 9781569753248
Publisher: Ulysses Press

General Pilates books do not necessarily address each person's individual needs. This targeted workout to shape and slim the thighs and buttocks includes material on proper technique and outlines how Pilates enthusiasts can add this workout to their overall Pilates exercise routines. The 100 step-by-step photo sequences in a lay-flat binding makes this book easy to use. MORE EBOOKS:
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